Programmes & fees
Every programme, every price, on one page
Most yoga brands make you message on WhatsApp to find out what anything costs. We would rather you knew before you got in touch.
| Programme | Who it is for | Format | Start with | Then |
|---|---|---|---|---|
| PCOS & PCODMost popular | Women managing PCOS or PCOD — cycle, weight, skin, energy | Live group, 6 days a week | ₹99 trial class | ₹2,000 / month3 months for ₹5,400 |
| Thyroid & Weight | Hypothyroid, fatigue and weight management, alongside prescribed treatment | Live group, gentle & graded | ₹99 trial class | ₹2,000 / month3 months for ₹5,400 |
| FertilityConsult first | Couples trying to conceive — supporting medical care, never replacing it | Small cohort, by consultation | Free 15-min consult | Quoted after consultCohort programme |
| Prenatal & Garbh Sanskar | Pregnant, cleared for exercise, 2nd and 3rd trimester | Trimester-wise, live | Doctor's clearance required | ₹2,000 / monthGarbh Sanskar ₹5,700 |
| Yoga Teacher TrainingHighest ticket | Career-changers and practising teachers wanting a women's-health specialisation | 200 hours, weekend cohort | Syllabus download | —₹15,750 total |
Month to month
₹2,000
per month, cancel any time
Fine if you want to test the habit first. Most women who stop, stop in week three.
Recommended · 3 months
₹5,400
₹1,800 a month, paid once
Therapeutic change in PCOS and thyroid takes roughly eight to twelve weeks. A one-month plan ends before the part you came for begins — which is why this is the plan we actually recommend.
Everything, priced
The full list, nothing hidden
- Live trial classOne full live class, capped per batch₹99₹1,000
- Live group batch — monthlyPCOS, thyroid, prenatal or weight₹2,000₹2,500
- Live group batch — 3 monthsThe recommended plan — therapeutic change takes 8–12 weeks₹5,400₹6,000
- Prenatal & Garbh Sanskar programmeFull programme through to delivery₹5,700₹7,500
- Recorded courseSelf-paced, no live access₹1,200₹1,500
- Personal consultationOne-to-one with Shailendra Ji₹500
- Diet consultationWith a qualified dietician₹500
- Yoga Teacher Training200 hours, Yoga Certification Board, Ministry of AYUSH₹15,750₹20,750
- Wednesday Q&A sessionOpen to everyone, every weekFree
Payment is taken on the student portal. Refunds and cancellations follow the terms linked in the footer.
In every programme
- Live classes with a teacher who knows your case
- Recordings of every session, so a missed morning is recoverable
- A diet plan built around food you already cook
- A WhatsApp group for your batch
- Progress review as you go
- Batch transfer if your working hours change
Not sure which one?
- “I have PCOS and I am also trying to conceive.”
- Start on the PCOS programme and book the free fertility consult. Most women do both; the consult decides the order.
- “I am hypothyroid and want to lose weight.”
- Thyroid & Weight. The practice is graded and the dietician plan does most of the weight work.
- “I am pregnant and have never done yoga.”
- Prenatal, once your doctor has cleared you. Beginners are the normal case, not the exception.
- “I already teach and want to specialise.”
- Teacher Training. Download the syllabus and book a counsellor call before you decide.
ImportantThese programmes support your wellbeing alongside medical care. They are not a substitute for medical diagnosis or treatment. Do not stop or change prescribed medication without consulting your doctor. Individual experiences vary.